Are you looking for a way to reconnect with your body, mind, and spirit? Then join us for a rejuvenating and transformative yoga experience in Serifos, where you can disconnect from the stresses of daily life and reconnect with yourself. Marialida, a certified yoga instructor, offers a range of styles including Breathing techniques, Vinyasa, Hatha, Power yoga, Stretching, and Meditation. With her guidance, whether you have experience or not,you will build strength, flexibility, and endurance, while also finding inner peace and tranquility. You can either do it in the morning to start fresh, or practice as you watch the sunset over the Aegean Sea. Come as you are and leave feeling refreshed, energized, and empowered. Let’s breathe, move, and flow together! Namaste.
The guests will have the opportunity to try out Functional and TRX Suspension Training, on a personal level. Also they will have the advantage of personal care and devotion with flexible and customized workouts, yet simultaneously enjoying the most contemporary methods of exercise ultimately adjusted to their personal needs. The Fitness Instructor and Personal Trainer, Ioannis Kotsikos, graduate from the Department of Physical Education and Sports Science of the National Kapodistrian University of Athens is responsible for these facilities.
You can travel to our island by helicopter from Athens. The superior-air company can provide you with a comfortable and fast transport over the Aegean Sea.